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	<title>Comments on: What are butterflies in our stomach?</title>
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	<link>http://wendyzukerman.com/2009/10/what-are-butterflies-in-our-stomach/</link>
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		<title>By: Regina Richards</title>
		<link>http://wendyzukerman.com/2009/10/what-are-butterflies-in-our-stomach/comment-page-1/#comment-5080</link>
		<dc:creator>Regina Richards</dc:creator>
		<pubDate>Thu, 19 Jan 2012 07:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://wendyzukerman.com/?p=179#comment-5080</guid>
		<description>Thanks. Very Helpful Article. I have binge eating disorder and have been abstinent for about 7 months. I initially wondered if these flutters that felt like an adrenalin wash you&#039;d get after being in a fender bender or other frightening, but non-injurious situation were caused by my body reacting to no longer abusing sugar, caffeine, gluten, etc. But then I noticed they seemed to be tied to current stress or memories of past stressful events. After 7 months, though I rarely crave food anymore, when I am in a stressful situation I do get this odd reaction in my gut that seems very out of proportion to the stressful event. I recognize I could easily calm this reaction with a binge, but I choose not to. I wait it out, even if it takes hours. A warm bath or a distraction like a good book or movie usually helps.

The fact that my stomach brain is reacting to current stress or memories/associations with former stressful events makes a weird sort of instinctive sense.</description>
		<content:encoded><![CDATA[<p>Thanks. Very Helpful Article. I have binge eating disorder and have been abstinent for about 7 months. I initially wondered if these flutters that felt like an adrenalin wash you&#8217;d get after being in a fender bender or other frightening, but non-injurious situation were caused by my body reacting to no longer abusing sugar, caffeine, gluten, etc. But then I noticed they seemed to be tied to current stress or memories of past stressful events. After 7 months, though I rarely crave food anymore, when I am in a stressful situation I do get this odd reaction in my gut that seems very out of proportion to the stressful event. I recognize I could easily calm this reaction with a binge, but I choose not to. I wait it out, even if it takes hours. A warm bath or a distraction like a good book or movie usually helps.</p>
<p>The fact that my stomach brain is reacting to current stress or memories/associations with former stressful events makes a weird sort of instinctive sense.</p>
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		<title>By: Nuno Anjos</title>
		<link>http://wendyzukerman.com/2009/10/what-are-butterflies-in-our-stomach/comment-page-1/#comment-4338</link>
		<dc:creator>Nuno Anjos</dc:creator>
		<pubDate>Fri, 22 Apr 2011 15:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://wendyzukerman.com/?p=179#comment-4338</guid>
		<description>Why are there no comments to this article? I wasn&#039;t sure if I was writing a letter to Wendy or a public comment.</description>
		<content:encoded><![CDATA[<p>Why are there no comments to this article? I wasn&#8217;t sure if I was writing a letter to Wendy or a public comment.</p>
]]></content:encoded>
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		<title>By: Nuno Anjos</title>
		<link>http://wendyzukerman.com/2009/10/what-are-butterflies-in-our-stomach/comment-page-1/#comment-4337</link>
		<dc:creator>Nuno Anjos</dc:creator>
		<pubDate>Fri, 22 Apr 2011 15:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://wendyzukerman.com/?p=179#comment-4337</guid>
		<description>Hey good article. I was looking for a scientific explanation for the butterflies. You wrote many curiosities but also it gets somewhat grotesque too, like in the end. Good job.</description>
		<content:encoded><![CDATA[<p>Hey good article. I was looking for a scientific explanation for the butterflies. You wrote many curiosities but also it gets somewhat grotesque too, like in the end. Good job.</p>
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